Falling Victim to Lower Back Pain? Check This Out!
Sometimes you're lower back just kills, but it might not be your back that's causing it at all. Ever heard of hip flexors? They may be your problem. Tightness in your hip flexors can be caused from numerous reasons, but I have just the answer to help you out.
Here's some reasons why these hip flexor's might be so tight.
In my next post I'll be sharing a video of how to stop this awful pain!